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Quinoa Broccoli Salad

During the summer months, a quinoa salad is a great option to have if you don’t feel like hot dishes but still want something with lots of protein.  First, I cut up the veggies…broccoli, cauliflower, spinach and Swiss chard. Next, I steamed the vegetables for a few minutes.  These vegetables are easier to digest when lightly...

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Falafel Salad

A great way to enjoy a nutrient dense meal is to add falafel to your salad.  It is packed with lots of nutrients and minerals that will give you energy, rather than zap it instead.  It is possible to buy falafel mix in a box and add water.  Most mixes I’ve encountered are made with whole...

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