There really isn’t anything else to say here.  I was in Sayulita, Mexico (one of my favourite places) and came across this sign.  It’s so simple, so perfect and so true.  Whatever it is you’re doing or however old you are, this phrase is so very important.  We get so fixated on the outcomes of our efforts that we lose touch with our journey.  We’re always trying to reach further, whether it’s to find a better job, a bigger house or another toy.  Make sure that throughout this process, we can find happiness in the little things.  There isn’t any point in stressing ourselves out for years in order to acquire something we “think” will make us happy.  Find pleasure in the small things along the way.

If you haven’t already, incorporate a body/mind practice into your life.  Tai chi, yoga, mediation – these things help to focus our attention on the present.  They also help us find out more about ourselves along the way.  Start to day – BE HAPPY!


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