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Quinoa Pecan Salad

This might start to sound repetitive but I can’t stress enough how much it helps to be prepared, particularly when it comes to healthy eating.  If we open the fridge or cupboard door and only have convenience foods, we’ll usually end up eating these foods because we’re hungry and they’re quick. I use quinoa a...

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Quinoa Hummus

It’s very important to have snacks that are easy to make which can keep us going throughout the day.  This will prevent us reaching for unhealthy things in between our main meals.  It is easy to buy dips and sauces that can be used as appetizers, but it’s also easy (and more nutritious) to make them yourself. ...

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